What is the cost of living and working in Tokyo? | JobsInJapan.com (2024)

Living and working in Japan can be a great experience. Some take that experience back home with them, and some find a whole new life through it. One question that many who are on the fence worry over is, “Can I afford to live in Japan?”. Whilst Japan has a reputation for being an expensive country, the answer is actually “Yes, and quiet comfortably too!”. The key thing that you need to realize is that while Japan can be rather expensive for tourists, as a resident things become much more manageable.
Today we are going to look at average salaries, expected taxes and other deductions, rent, food and utilities. We can therefore get an idea of the kind of money you will be able to live and work in Japan. Everyone is different, and some people like to spend more than others. Read on to get a good idea on whether living and working in Japan is right for you.

Average Japanese Salary, Before and After Tax

Salaries are fairly simple to understand in Japan, because wages are more based on experience than the particular field (within reason). Whilst the median salary is a very livable 545,000 JPY per month, the data for foreigners is a little bit different. Let’s look at average salaries for 2020.

IndustryAverage annual income (万円)*
Age20s30s40s50sMale av.Female av.
Maker372477553705492366
Finance General372532581716540370
General Trading Company367500538867487376
IT/Communication370498599716471386
Medical346442540694510357
Construction/Factory/Real estate367453501551451349
Internet/Advertising/Media352446518579448364
Specialized Trading Company347437522619443343
Services326403443476405328
Retail/Restaurant308384449496390309

*万=10,000. Therefore 372万円 is 3720000 yen.
Source 1: https://doda.jp/guide/heikin/gyousyu/


As for English teaching positions, average salaries are as follows.

Eikaiwa¥250,000/month
ALT – direct hire¥250,000/month
ALT – contract company¥250,000/month
University & Int. Schools¥300,000 ~ ¥600,000/month

Income tax in Japan falls into the following brackets:

Annual Taxable IncomeTax Rate
< ¥1,950,0005%
¥1,950,000 – ¥3,300,00010%
¥3,300,000 – ¥6,950,00020%
¥6,950,000 – ¥9,000,00023%
¥9,000,000 – ¥18,000,00033%
> ¥18,000,00040%

On top of your income tax, you also pay a residence tax in Japan. This tax is paid according to where you live, and each city is slightly different. It ranges from 5 percent to 10 percent of your taxable income. Finally you will also need to pay a pension and health insurance. As a full time worker these should be deducted from your salary. Health insurance equates to another 10 percent of your salary, and the pension is also around 10 percent.

In the 1,950,000 to 3,300,000 taxable income range, you are therefore looking at receiving around 60% of your salary after taxes and insurance payments.

What is the cost of living and working in Tokyo? | JobsInJapan.com (1)

Cost of Living Expenses

The following data was found by the statistics bureau of Japan, showing the average monthly expenses for a single resident household in 2020.

Food¥38,257
Furniture and Housewares¥5,293
Light, heat and water¥11,686
Residence (rent, maintenance etc.)¥20,948
Clothing and footwear¥4,692
Health care (medicine etc.)¥7,029
Transportation¥2,633
Car expenses¥8,298
Communication expenses (phone etc.)¥7,286
Education¥0
Cultural entertainment¥15,452
Hairdressing and care¥4,802
Personal belongings¥903
Tobacco¥1,562
Other expenses¥6,576
Excess entertainment expenses​¥12,934
Total expenditures¥148,351

Source: https://www.stat.go.jp/english/data/tanshin/et20.html

As is always the case with statistical data, your situation will be somewhat different (for example nonsmokers will not have a tobacco expense). However this data is a better indication of the monthly cost of living in Japan, if you intend to live like a local. Expat focused data will show a higher cost of living, because it generally assumes higher wages and a certain non standard lifestyle.

Personally I am surprised at the rent of 20,000 yen in this data. In more rural areas you can certainly find such apartments, but in any city you should expect to pay 50,000 yen or more. The average rent for a studio apartment in Tokyo is about 90,000 yen!

Example Case Study

By far the most common job for foreigners from English speaking countries is English teaching. The average English teaching salary is ¥3.21 million yen, or ¥267,500 a month. Let’s take a look at what kind of financial situation this would place you in.

YearlyMonthlyUSD
Salary¥3,200,000¥266,667$2,528
Insurance / Pension– ¥451,200– ¥37,600$356
Income Tax– ¥62,700– ¥5225$50
Resident Tax– ¥122,800– ¥10,233$97
Net Income¥2,563,300¥213,608$2,025

Taking the cost of living expenses of ¥148,351 from a net income of ¥213,608 you could pocket ¥65,257 each month. That’s not half bad at all! Assuming a more realistic rent of ¥50,000, that’s still ¥35,257 in savings each month.

English teaching salaries tend to be rather static, but other career industries usually have yearly set raises and bonuses. Many of the positions advertised on Jobs in Japan will have such upward momentum, so if you would like greater financial freedom it’s a good idea to regularly check their job postings. It pays to be proactive about your employment in Japan!

I hope this data will help you make an informed decision on whether you can afford to live in Japan. Everyone’s situation is different, but working and living in Japan is by no means financially difficult, if you live like a local.

Luke Jackson

Currently living the good life on my little farm in the mountains of Japan. I grow my own rice and vegetables, and try to avoid doing things I don't enjoy! I figure this is the best way to live life. I enjoy writing every day, sometimes songs, sometimes bedtime stories for my daughter, and sometimes articles about Japan.More articles by Luke Jackson

What is the cost of living and working in Tokyo? | JobsInJapan.com (2024)

FAQs

What is the cost of living in Tokyo? ›

Summary of cost of living in Tokyo, Japan: A family of four estimated monthly costs are 3,392.2$ (513,395.1¥) without rent. A single person estimated monthly costs are 955.1$ (144,554.1¥) without rent. Tokyo is 44.2% less expensive than New York (without rent).

How much salary is enough in Tokyo? ›

1. Region
CityAverage Salary/Month
Tokyo574,000 JPY (4,229 USD)
Yokohama564,000 JPY (4,155 USD)
Osaka555,000 JPY (4,089 USD)
Nagoya545,000 JPY (4,015 USD)
6 more rows
Jan 17, 2024

What is the cost of living like in Japan? ›

Single expats can expect to splurge about ¥121,246 per month, while a family of four could easily spend around ¥433,546, excluding housing. Renting property is 41.6% less than in Tokyo. The cost of living in Osaka is: 29% higher than Shanghai.

What is the work rate in Tokyo? ›

Employment rate in Tokyo Prefecture, Japan 2013-2022

In 2022, the employment rate in Tokyo reached around 66.9 percent, following an upward trend in the last decade.

Is Tokyo affordable to live in? ›

Tokyo is one of the most expensive cities in the world, with a cost of living that is significantly higher than the average for developed countries. However, there are a number of cheap local towns within commuting distance of Tokyo that offer a good quality of life and can save you money.

What is the cost of living for a single person in Tokyo? ›

Monthly living expenses are about 130,000 yen

According to the Ministry of Internal Affairs and Communications (MIC), the national average monthly cost of living for a single person is 130,023 yen, and 136,984 yen in metropolitan areas including Tokyo, according to data from a household survey (FY2022).

Is Tokyo Living cost high? ›

According to 'Mercer Cost of Living Survey' 2021, Tokyo is the fourth most expensive city for expats in the world to live in. The cost of groceries is 41.51% higher in Tokyo than in London. However, Tokyo is comparatively cheaper than leading cities like New York and California.

What is the monthly income in Tokyo? ›

Average monthly gross income per working household in Tokyo, Japan 2013-2022. In 2022, working households in Tokyo Prefecture earned approximately 684 thousand Japanese yen on average per month. The gross income of working households in the prefecture declined after reaching a decade high in the previous year.

Is Japan cheaper than the US? ›

Japan is cheaper than you think. Way cheaper. In fact, Japan is arguably the least expensive country in the developed world, rivaled only by Portugal and South Korea. And now that the yen is at a three-decade low against the US dollar, it feels particularly cheap for those coming from the USA.

How much salary is enough to live in Japan? ›

It is influenced by factors like location, lifestyle choices, family size, and personal preferences. Expatriates often find that a monthly salary in the range of ¥300,000 to ¥500,000 or more can provide a reasonable standard of living in major cities, but this can vary widely.

Is $1000 dollars a lot in Japan? ›

In conclusion, while $1000 dollars may not be enough to fully explore all of Japan's attractions, it's still possible to have a budget-friendly trip. By carefully planning transportation, opting for affordable accommodations, and trying local street food, you can make the most of your budget.

Is it true you can buy a house in Japan for $500? ›

Yes, you really can buy a house for under $500 in Japan

Yes, there are really houses in Japan that are listed for $500 — in fact there are many. But what those articles don't show is what $500 will actually get you. Here's an example of an abandoned house listed for sale for 5万円 (about $360 at the time of writing).

How much is 1 hour wages in Japan? ›

The Minimum Wage in Japan for 2024

Most prefectural minimum wages were last updated in October 2023. Current minimum wages per hour range from ¥1,113 (in Tokyo) to ¥790 (in Tottori).

What is the basic salary per hour in Tokyo? ›

As of early October 2023, the lowest minimum wage in Japan exists in the Iwate Prefecture at ¥893 an hour (6.03 U.S. dollars), while the highest minimum wage is in Tokyo at ¥1,113 an hour (7.51 U.S. dollars).

What are normal working hours in Tokyo? ›

Exploring Japanese Work Hour Systems. While the Japanese Labour Standards Act establishes that a regular work schedule is 40 hours weekly with a maximum of eight hours a day, this is accepted as what is known as a fixed-time schedule.

Is it cheaper to live in Japan or the US? ›

United States is 46% more expensive than Japan.

How much is rent in Japan in USD? ›

Average Rent in Japan

Prices in the capital range from a single room in shared housing for about 20,000 JPY (190 USD) per month to over 150,000 JPY (1,400 USD) for a private apartment. The average amount for a two-bedroom unit is a little over 200,000 JPY (1,870 USD) monthly.

Is Tokyo cheaper than NYC? ›

Cost of Living Comparison Between Tokyo and New York, NY

You would need around 1,564,466.1¥ (10,299.7$) in New York, NY to maintain the same standard of life that you can have with 670,000.0¥ in Tokyo (assuming you rent in both cities).

How much money should I have to move to Tokyo? ›

It's a good idea to have about $6,000 USD saved up before moving to Japan. This should keep you in good shape as long as you already have a job lined up. If you're planning on going job-hunting after arrival, you may want to be extra cautious and save another $1-2,000 USD.

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