Typical Dutch breakfast, lunch and dinner - Amsterdam Canal Cruises (2024)

Want to eat like the Dutch for a day? The Dutch diet is varied due the influences of many different cultures. That’s why you can find a lot of different dishes in The Netherlands, the Dutch like to eat all different kind of kitchens like the French, Asian and Spanish kitchen. In our blog we would like to share what a Dutch person typically eats in the morning, afternoon and evening.

Dutch breakfast and lunch

There isn’t a big difference between what the Dutch eat for breakfast or lunch. As a basis we mostly eat bread, crackers or biscuits (beschuit). Popular toppings on bread and crackers are cheese, chocolate sprinkles, peanut butter, meat, jam and chocolate spread. Milk, coffee, juice and water are popular drinks to go with your food. For breakfast the Dutch also like to eat yogurt or milk with muesli or oatmeal or Brinta. Oatmeal or Brinta combined with milk is a more traditional Dutch breakfast, which for a long time was unpopular as a breakfast, but gained popularity due to the health benefits. It’s combined with fruits and/or nuts.

A lunch dish which also gained popularity, in contrast to the breakfast, is the tosti. The tosti is a sandwich which is made of two bread slices with ham and cheese and made warm with a roaster. The tosti became popular again as a countermovement to the super foods. Ontbijtkoek or gingerbread is a typical Dutch product, gingerbread is made of rye flour, added sugar, corn syrup, fructose syrup, candy and baking powder. A typical Dutch lunch is a broodje kaas or bread with cheese, also popular is to add apple syrup on top of that. Breakfast is eaten between 6 and 8 a.m. and lunch between 12 and 2 p.m.. Watch how American kids try a typical Dutch breakfast at 3:02.

Dutch dinner

The Dutch eat relatively early starting from 5 to 7 p.m., families mostly eat together around the dinner table. A typical Dutch dinner meal consists of potatoes, meat and vegetables, served with gravy. Dinner is often followed by a dessert in the form of yogurt or coffee. Typical Dutch dishes are stamppot boerenkool (mashed kale), Hutspot (stew of potatoes and carrots), erwtensoep (split pea soup) and bruine bonensoep (brown bean soup). Food which isn’t typically Dutch, but which is ‘seen’ as Dutch are dishes like nasi (Indonesian dish) and bami (Chinese dish).

The three P’s

What do the Dutch eat in the weekend? The weekend is a time for the Dutch to unwind and to take it easier with dinner. In the weekend dinner can be eaten while watching television on the coach. The Saturday is known as the three P’s day: pannenkoeken (pancakes), pizza or patat (fries). The dishes we mostly eat in the weekend.

Typical Dutch breakfast, lunch and dinner - Amsterdam Canal Cruises (2024)

FAQs

What is a traditional Amsterdam breakfast? ›

For breakfast the Dutch also like to eat yogurt or milk with muesli or oatmeal or Brinta. Oatmeal or Brinta combined with milk is a more traditional Dutch breakfast, which for a long time was unpopular as a breakfast, but gained popularity due to the health benefits. It's combined with fruits and/or nuts.

What is a typical Dutch lunch menu? ›

A Dutch lunch is a light meal that is typically eaten in the Netherlands between 12 and 2 p.m. It often consists of bread, cheese, and other cold cuts, as well as fruit, vegetables, and coffee or tea.

What do the Dutch normally eat for breakfast? ›

A typical Dutch breakfast consists of bread, whether or not toasted, with cheesemeat butter and sweet toppingslike chocolate spread, sprinkles and flakes. In addition to a sandwich, Dutch people also often eat rusks, gingerbread, currant bread or a plate of porridge.

What is a typical Dutch dinner? ›

AVG'tje. This standard term for a Dutch dinner stands for Aardappel, Vlees, Groenten, or potato, meat and vegetables. A lot of Dutch households tend not to go for an existing dish, so much as a combination of these basic essentials.

What time do they eat dinner in Amsterdam? ›

Dutch dinnertime is known for its earliness – beginning at anywhere from 17:00-19:00 – meaning most kitchens close around 21:00.

What does a typical Dutch person eat in a day? ›

At breakfast for most people it's either bread or cereals with either yoghurt or milk. Lunch is almost always a simple (whole grain) sandwich with something like cheese, peanut butter or chocolate sprinkles. Dinner is quite often some potatoes, some veggies and a simple piece of meat (or vegetarian alternative).

What is typical food in Amsterdam? ›

Don't go home without trying at least one of these traditional Dutch foods.
  • Bitterballen. Image from Creative bros. ...
  • Stroopwafels. Image from Marie-Charlotte Pezé ...
  • Frietjes. Image from Koen Smilde. ...
  • Pannenkoeken. ...
  • Jenever. ...
  • Appletaart. ...
  • Haring. ...
  • Kibbeling.
Mar 20, 2024

Do Dutch eat pancakes for breakfast? ›

Pancakes, pancakes, pancakes.

They are the ultimate dish for a weekend breakfast, when Dutchies use their spare time to cook and enjoy some fresh pancakes with the family. You might have heard of French crêpes and American pancakes, but the Dutch pannenkoeken actually originated from China and Nepal.

What is the most eaten food in the Netherlands? ›

Traditional Dutch food is meat and potato or fish based for dinner and bread and cheese based for everything else. Beef stew and stamppot are two of the more common, hearty Dutch meals. Raw herring and other North Sea fishes are commonly consumed as well.

What do Dutch people say before eating? ›

If you are invited for for dinner in the Netherlands, it is common to wait until the host indicates that you can start eating. If you want to say "Enjoy your meal" say "Eat smakelijk" and if you want to make a toast say "proost".

What is the most popular Dutch dinner? ›

Haring or 'Hollandse Nieuwe' (Dutch new herring) is probably the most famous Dutch food. If you like fish you should at least try it once. The raw herring is served together with chopped raw onions and gherkins.

How much does an average meal cost in Amsterdam? ›

Dining Out in Amsterdam
FoodAverage Cost
Sandwich€4 - €11
Lunch€8 - €15
Fast food€10 - €15
Dinner for 2€50 - €90
2 more rows
Sep 19, 2023

What meat do the Dutch eat? ›

Meats in the Netherlands

This is often served with stamppot and hutspot. Diced pork belly, or spek, is also a key ingredient in many recipes including a thick pea soup that is known as erwtensoep or snert. Beef (rundvlees) is another favorite meat in Dutch cuisine.

What is classic Amsterdam food? ›

Dutch bitterballen are one of the most popular local street foods and traditional food in Amsterdam, served in many cafes and bars, these meat and ragout meatballs, fried in breadcrumbs are adored by meat-eaters throughout the country.

What is Amsterdam signature food? ›

Top 10 Dutch Food Specialities to Try in Amsterdam
  • 3 - Poffertjes.
  • 4 - Kroket. ...
  • 5 - Pannenkoeken. ...
  • 6 - Drop. ...
  • 7 - Snert. ...
  • 8 - Stamppot. ...
  • 9 - Rookworst. These bad boys are the Netherlands' answer to hotdogs. ...
  • 10 - Haring. An acquired taste for sure, but you only live once and all that. ...

What is a traditional full breakfast? ›

The Traditional Full English Breakfast

A full English breakfast typically includes bacon, fried, poached or scrambled eggs, fried or grilled tomatoes, fried mushrooms, fried bread or buttered toast, and sausages. Black pudding, baked beans, and bubble and squeak are also often included.

Are pancakes a thing in Amsterdam? ›

Every day is Pancake Day in Amsterdam! So work up that appetite and take a look at I amsterdam's selection of 10 favourite spots at which to sample the local 'pannenkoeken'.

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