BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (2024)

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There isn’t just one type of sauce that is best for dipping sweet potato fries, but this one has been specially developed to complement the unique sweet flavor characteristics of the ruby spud.

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (1)

If you’re on the hunt for the best dipping sauce for yourhomemade sweet potato fries(or regular fries), you’re in luck — this one is sure to be a big hit!

What's In This Post

What is Sweet Potato Fry Dipping Sauce?

Sweet potato fry dipping sauce has a creamy base of ketchup and mayonnaise accented by chili powder, ancho powder, smoked paprika, garlic, and onion. It’s a sauce created with flavors meant to pair well with the fries.

It’s a great condiment to spread on burgers and sandwiches, as well, and you can use it as a salad dressing, too. It also takes meats and veggies to the next level.

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (2)

Why You’ll Love This Sweet Potato Fry Sauce Recipe

There’s no shortage of reasons to love this flavorful sauce.

  • Flavorful– This savory sauce has layers of flavor from spices that range from mildly hot to satisfyingly smoky.
  • Easy– All you need to do to make this simple recipe is mix all of the ingredients together and refrigerate to allow the flavors to come together. It’s quick to prepare, and there are nearly no dishes.
  • Versatile– Use this easy sauce on anything from handheld dippers to sandwiches, veggies, and proteins.
BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (3)

Ingredients

These simple ingredients might already be hiding out in your pantry and fridge.

  • Ketchup– Use your favorite brand from the grocery store or make your owneasy ketchupat home.
  • Mayonnaise– Makehomemade mayonnaiseor buy your favorite brand.
  • Ancho chili powder– This mild chili powder imparts a gentle heat and subtle sweetness to the sweet potato fry dipping sauce.
  • Chili powder– This spice blend imparts a little bit of heat and balances out the sauce with other flavors like oregano, cumin, and garlic.
  • Smoked paprika– This type of paprika gives the sauce its smoky flavor.
  • Garlic powder– Get even more garlicky flavor with a few shakes of this powder.
  • Onion powder– Onion adds a slight sweetness and its own distinctive flavor.
  • Coarse kosher salt– This helps to balance and bring out all of the various flavors of the other ingredients.
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What To Serve With Sweet Potato Fry Dipping Sauce

There are lots of other uses for this sauce besides dipping sweet potato fries. It pairs well with regularfrench fries,zucchini sticks, or even fresh vegetables. You can also use it as a dressing for asimple salador swap out the mayo and seasonings in a traditionalpotato saladorpasta saladfor a spiced-up version.

You can also use it as a sandwich spread or serve it over proteins and veggies for an instant upgrade.

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (5)

How to Make Sweet Potato Fry Sauce

In just a few quick steps, you’ll have a spicy, smoky dip perfect for dunking your fries into.

  1. Ingredients. Add all of the ingredients to a small bowl.
  2. Combine. Stir together until completely combined.
  3. Chill. Cover the bowl with a lid or plastic wrap and place in the refrigerator.
  4. Serve. Mix before serving.
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Variations

You can add a sprinkle of this and a dash of that to create your own version of this slightly spicy sauce.

  • Heat– To give the sweet potato fry dipping sauce a spicy kick, add a few dashes of your favorite hot sauce or chili sauce — or sprinkle in cayenne pepper powder. For more gentle heat, add a bit of black pepper.
  • Umami– For an umami-packed punch of flavor, use a little bit of Worcestershire sauce or soy sauce.
  • Pickles– Make a truly unique sauce and add texture by adding diced dill pickles or a splash of pickle juice.
  • Sweetness– For a sweeter sauce, try mixing in white sugar, brown sugar, or honey.
  • Tanginess– Add a bit of tangy flavor to the sauce with a little sour cream.
  • Dip– To make this into a thicker, creamier dip, blend it with some cream cheese. Or, make a yogurt dip by adding it to plain Greek yogurt.
  • Citrus– For a bright burst of flavor, add a small amount of fresh lime juice or lemon juice.
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BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (8)

Storage and Freezing

You can cover the serving bowl with plastic wrap or aluminum foil or transfer it to an airtight container.

Make Ahead: Since this sweet potato fry dipping sauce gets better as the flavors come together in the fridge, you can easily make this ahead of time to serve when you need it.

Refrigerator: This sauce will last up to 1 week in the refrigerator.

Freezer: We do not recommend freezing mayonnaise-based sauces.

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Common Questions About Sweet Potato Fry Dipping Sauce

What is sweet potato sauce made of?

While there are a number of different ways to make this sauce, this version is a basic blend of ketchup and mayonnaise with a variety of relatively mild spices and smoked paprika.

What condiments are popular with french fries?

Ketchup and mayo are particularly popular, but other common options are honey mustard, tzatziki, ranch dressing, and barbecue sauce.

What tastes good on sweet potatoes?

For sweet pairings, turn to maple syrup or brown sugar. For savory options, sour cream and blue cheese pair well.

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Other Homemade Dipping Sauces

Copycat Chick-fil-a Sauce

This copycat Chick-fil-A Sauce recipe combines 3 basic ingredients for a sauce that tastes just like original! For dipping & slathering!

Check out this recipe

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (11)

Crab Butter (Drawn Butter)

This EASY Crab Butter is a simple drawn butter mixed with bright lemon zest and slightly spicy seafood seasoning. Perfect for dipping crab!

Check out this recipe

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (12)

Mustard Cream Sauce

This EASY Mustard Cream Sauce combines Dijon and whole-grain mustard with sauteed shallots, sage, chicken broth, brandy, and white pepper!

Check out this recipe

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (13)

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (14)

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (15)

Sweet Potato Fry Dipping Sauce

This creamy Sweet Potato Fry Dipping Sauce was specially developed to complement the unique sweet flavor characteristics of the ruby spud!

5 from 6 votes

Print Pin Rate

Course: Sauce

Cuisine: American

Keyword: sweet potato fry dipping sauce

Prep Time: 5 minutes minutes

Chill Time: 30 minutes minutes

Total Time: 35 minutes minutes

Servings: 2 cups

Calories: 671kcal

Ingredients

  • 3/4 cup ketchup
  • 3/4 cup mayonnaise
  • 1/2 teaspoon ancho chili powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon coarse Kosher salt

Instructions

  • In a small mixing bowl, whisk together the ketchup, mayonnaise, ancho chili powder, chili powder, paprika, garlic powder, onion powder and salt.

  • Cover and chill for at least 30 minutes to let the flavors meld.

  • Stir again before serving.

  • If you’ve tried this recipe, come back and let us know how it was in the comments or star ratings.

Nutrition

Calories: 671kcal | Carbohydrates: 27g | Protein: 2g | Fat: 63g | Saturated Fat: 10g | Polyunsaturated Fat: 38g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 35mg | Sodium: 1949mg | Potassium: 315mg | Fiber: 1g | Sugar: 20g | Vitamin A: 1059IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 1mg

Reader Interactions

Comments

  1. BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (16)Jess

    BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (17)
    Never making any other sauce for sweet potato fries again!

    Reply

  2. BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (18)Sara Welch

    BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (19)
    This was such a quick and easy sauce that not only comes together in a snap, but was the perfect afternoon snack; definitely, a new favorite recipe!

    Reply

  3. BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (20)Kate

    BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (21)
    This came out perfectly. I used your suggestion of adding a couple dashes of soy sauce. Loved it!

    Reply

  4. BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (22)Ali

    BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (23)
    This really is the best fry dipping sauce! I love how simple it is to make.

    Reply

  5. BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (24)Quynh

    BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (25)
    I bought a huge bag of frozen sweet potato fries from Costco. This sauce went perfectly with it. Creamy, spicy, and delicious!

    Reply

  6. BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (26)Shadi Hasanzadenemati

    BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (27)
    What a delicious recipe, my family loved it! Thank you so much!

    Reply

Leave a Reply

BEST Sweet Potato Fry Dipping Sauce Recipe (Simple Ingredients) (2024)

FAQs

What sauce is good for sweet potato fries? ›

Sweet potato fries pair well with just about flavor which leaves the dipping possibilities endless. A creamy yogurt-based sauce like a cinnamon yogurt is always a hit as well as something spicy like a chipotle aioli.

What sauce goes with sweet potato fries on Reddit? ›

Ketchup mixed with a really vinegar-heavy hot sauce like Franks or a Louisiana-style is also a strong contender. Oddly enough, ranch dressing. I'm not a ranch person but I like it with sweet potato fries. Sweet potato fries are crazy good with homemade cilantro lime ranch.

What makes sweet potato fries better? ›

Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).

What sauces are good with sweet potatoes? ›

709 suggested recipes
  • Yummly Original. ...
  • Thai Peanut Dipping SauceKitchenAid.
  • Apricot Dijon Dipping SauceSmucker's.
  • Buffalo Blue Cheese Dipping SauceTyson.
  • Creamy Pineapple-lime Dipping Saucebestfoods.
  • Recipe for Spicy Dipping Sauce with Sriracha for Sweet Potato Fries or Roasted VegetablesKalyn's Kitchen.

What condiments are good on sweet potato? ›

Top whatever favorite taco toppings you have on hand: Raw or pickled onions, cilantro, scallions, radishes, sour cream, avocado, and definitely hot sauce. Or make these sweet potatoes with guac, black beans, and queso fresco. That's bacon, egg, and cheese, and yes, it's one of our favorite sweet potato toppings.

What condiments are good with fries? ›

French fries are often salted, and are served with a variety of condiments, notably ketchup, curry, curry ketchup, curry sauce, hot or chili sauce, mustard, mayonnaise, salad cream, honey mustard, bearnaise sauce, remoulade, tartar sauce, tzatziki, garlic sauce, fry sauce, burger sauce, ranch dressing, barbecue sauce, ...

Are fried sweet potato fries healthy? ›

"With very similar nutrient profiles and the fact that deep frying either type of potato essentially makes both equally unhealthy, there's no real health benefit to choosing sweet potato fries over regular ones," adds Willingham.

Can you dip fries in mayo? ›

Mayonnaise is actually the traditional French fry dipping sauce. If you venture to Belgium or France and order fries from a street vendor, you'll likely find that a dollop of mayo accompanies most orders.

What is the difference between yam fries and sweet potato fries? ›

No, yams and sweet potatoes are not the same. Yams have rough, dark brown skin that is often compared to tree bark, and their flesh is dry and starchy like a regular potato. Sweet potatoes have smooth reddish skin, softer flesh (when cooked), and a sweet flavor.

Why are my sweet potato fries always soggy? ›

The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. This is especially important if you're making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.

What makes sweet potatoes taste better? ›

  1. Cinnamon: It enhances the natural sweetness of sweet potatoes.
  2. Nutmeg: Adds a slight earthy, nutty flavor that complements sweet potatoes well.
  3. Maple Syrup: Its warm, sugary flavor pairs perfectly with mashed sweet potatoes.
  4. Brown Sugar: Enhances sweetness and creates a caramel-like flavor.
Nov 27, 2023

Why are sweet potato fries unhealthy? ›

Deep-fried sweet potato or french fries in oil nearly doubles the calories per serving, with a large serving containing as many calories as needed in an entire meal. The fat and carb content is also doubled in deep-fried versions, as these potatoes love to soak up all of that extra oil.

Can diabetics eat sweet potatoes? ›

You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.

What condiment is good on french fries? ›

French fries are often salted, and are served with a variety of condiments, notably ketchup, curry, curry ketchup, curry sauce, hot or chili sauce, mustard, mayonnaise, salad cream, honey mustard, bearnaise sauce, remoulade, tartar sauce, tzatziki, garlic sauce, fry sauce, burger sauce, ranch dressing, barbecue sauce, ...

What is the most popular condiment for fries? ›

1. Tomato ketchup. Tomato ketchup is the all-time favorite condiment to pair with fries. Catsup, as it was called, is derived from the Chinese fish sauce 'ketsiap' and was brought to Europe by traders.

What can you dip fries in besides ketchup? ›

The Best Dipping Sauces For French Fries That Aren't Ketchup
  • Garlic Aioli. ...
  • Comeback Sauce. ...
  • Mayonnaise. ...
  • Spicy Cheddar Mornay. ...
  • Chipotle Aioli. ...
  • Truffle Mayo. ...
  • Honey Mustard.
  • Chimichurri.
Jun 9, 2022

Which condiment is used mostly on french fries? ›

Mayonnaise

This creamy condiment is a classic for a reason – its mellow flavor helps bring out the salty crunch of fries. Mayo is the go-to fry dip in Belgium, France, and the Netherlands where they call the sauce fritessaus (fries sauce); it's a little sweeter and less fatty than your typical Canadian mayo.

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